Meritxel Garcia Roig – Coach experta en Empatía

What if I told you that your HAPPINESS is closer than you think?

You know the destination. I will take you there!

Hey there! This is Meritxell,

Empathy expert, writer and the owner of a contagious smile.

I teach empathy to show you that you already have what it takes to be happy. I have created my business as a way to help others uncover their authenticity and built their own Roadmap to Happiness.

As seen on

El Arte de la Empatía

Aprende del poder de tu sensibilidad

Empathy is a gift. If you are into traditional self help books you will probably hate my book. No inspirational pretty quotes here. In real life you gotta do the work. El Arte de la Empatía is the empathic gym that you have been looking for to work on your empathic skills. With more than 50 practical exercises and common real life situations you will feel like I am in your head. You will create the habits and routines that will make you live the power of your sensitivity to your advantage.

Take her word for it:

El Arte de la Empatía talks about human nature and relationships. We have to shift the occidental perspective on empathy and high sensitivity and let go of the negative concept of people who live it as “too sensitive” or “who get it all too personal. High sensitivity is a positive trait to create an empathic society based on acceptance, tolerance, respect and love. Meritxell encourages us to start a self discovery roadtrip: to stop, to observe, to listen and question yourself.

Maria Bernabé Simó. Clinical Psychologist.
Expert in Highly Sensitive People (HSP). Professional associated with the Spanish Association of High Sensitivity (APAS

Roadmap to Happiness

Happiness is an Inside Job

Start here

Second guessing yourself
People pleasing
Bitch voice in your head – overthinking
Lack of motivation

Step 1-Empathy for yourself

Awareness and attention of your thoughts, feelings and body
Inner critic – the mean voice: keep that bitch in check
Decision making has never been easier
Understand your needs – Stop people pleasing

Step 2-Empathy for others

Connect genuinely – healthy relationships
Active listening
Amplify your perspective
Open questions – no judgement

Step 3 – Authenticity

Powerhouse self-esteem
Saying No when needed is a Yes to yourself
Aligned with your decisions – No more overthinking
Purpose and motivation to go for what you want

Destination: Happiness

How long can you wait to be happy? Let’s go on a roadtrip to Happiness. I will drive you safely to your destination!

How We Can Work Together

Get
Unstuck

Session

Roadmap to Hapinness

Program

Sensitivity Into a Gift

Program

Business
Unstuck

Session

Empathetic Leadership

Program

So, what do you say? Are you ready to be happy?

What People Say About Me

I consulted Meritxell about my online presence. I couldn’t seem to be able to have people join my mailing list, no matter how many times I posted and published about it. She gave me a very detailed reflection on what was not working with my website. She helped me finally understand how to talk to my audience. How to deliver a clear message and give them a good reason to do what I want them to do. I applied her wise comments on my landing page and finally people started signing in!! I’d say she knows her way around business and message delivery! I'll be coming back for more of her wisdom, at any business crossroads.

My experience with Meritxell has been of special moments. Her empathy, her presence, confidence and love brought my self confidence and self love to decide what I had to decide for my own wellbeing. Her helping hand has allowed me to find answers and believes I was not seeing for myself. I loved it! I haven't feel judged, pointed at or forced. Meritxell has worked with me with lots of empathy and genuine interest to: observed, put into words, explore and create new paths. This work with her has been a gift, the best investment that I can do is on myself and what best than with someone who truly does it with love.

Meritxell is a coaching specialist, but its also an empathy expert. You can tell the moment you interact with her. Her capacity to analyze accurately fast the situation is surprising. She accompanies you through the search for your own conclusions and solutions closes the circle of her excellence. Without a doubt, a great professional in her field.

Meritxell is very empathic, for me though what makes her a valuable professional is the combination of her empathy with two complementary abilities: her great capacity for analysis and her virtue for communication. She is capable of a deep understanding and piece together easily any situation and the emotional motivations that have originated it. As a result, she is able to suggest options to resolve it or enhance the options as needed. With Meritxell you learn a lot. She is an opportunity enabler for the growth of people and projects.

Meritxell helped me to get clear about my goals and what I needed to do in order to achieve them. She was good about guiding me in a way that narrowed things down. It was easier with her to take a lot of ideas or just simply one big idea and break it up in parts. In addition to working with me to find different options, she also assisted me in coming up with realistic steps to get through the process. It's encouraging to have someone following your thoughts and ideas and helping you put them in some kind of order or make sense of them. Once my project is finished, I will be proud to say that she was an important part of it.

I think about my sessions with Meritxell and two words come to mind: clever empathy. She actively listens and asks the exact question that establishes a bridge between what you tell yourself and what is actually happening. At the same time her warmth and humour accompanies you on this journey that is necessary but easy.